Best Exercise Equipment To Buy

Best Exercise Equipment To Buy

Choosing the right piece of exercise equipment can feel slightly overwhelming at times because there are so many equipment options available, and choosing which one works best for you can be time consuming and for some even stressful. As a fitness professional I am constantly learning knew exercise techniques to make sure all clients are continuously making health and fitness gains, and in many cases this also includes using the right piece of fitness equipment to do so. I have been asked a few times over my years as a fitness professional what is the best exercise equipment to buy or what I use when I work out. I can honestly say that everyone has been surprised with how little I use and how much space I actually need to get an amazing heart pumping, muscle burning workout completed. And so this is why I decided to write this little blog about in my opinion some of the best exercise equipment to buy.

My top three choices (in no particular order):

• The good ol' Pull-up bar (mutli-handled of course)
• Leberts Equalizer bars
• TRX suspension trainer 

Pull-up Bar:

• Helps build great upper body strength due to the fact that at no point in time while performing your chin-ups do you give your body a rest
• Helps build a strong core - especially the lower abdominals
• Works more muscles in one movement vs. machines which equals faster gains like strength and fat loss

Lerberts Equalizers:

• Great Fully body workout in a short period of time
• Helps build upper body strength (back, chest, arms and abs)
• Helps build a strong core
• Versatile movements
• Fun to use
• Portable
• Good for all fitness levels
• If you would like one for yourself check them out here www.lebertfitness.com

TRX Suspension Trainer:

• Great overall fully body workout in a short period of time
• Helps build strong core muscles due to its "suspension" method/technique
• Very portable - can be used indoors and outdoors and very easily taken with you if away on business or vacation
• Multi-functional exercise movements
• Fun to use
  
• Good for all fitness levels
• Thinking the TRX may be something you would like go to www.trxtraining.com for more information.

Well there you have it… 3 of my personal exercise equipment favorites and why I love to utilize them in my everyday workout routines with both my clients as well as myself. And don't forget… all three are guaranteed to get the heart racing and muscles pumping for faster fat loss and fitness results.